You don’t have to navigate anxiety, panic, depression, or trauma alone—especially when life transitions are amplifying everything you feel.
I am a licensed psychologist specializing in anxiety, panic disorders, depression, and trauma, with a focused expertise in perimenopause and menopause–related mental health. I help individuals make sense of emotional shifts, intrusive anxiety, mood changes, and a sense of “not feeling like yourself,” all within the real biological, psychological, and social context of life.
My approach is compassionate, collaborative, and evidence-based. Together, we’ll work to calm your nervous system, build emotional resilience, and help you reconnect with clarity, confidence, and a sense of steadiness. Therapy with me is a space where your experiences are validated, your symptoms are taken seriously, and meaningful change is possible.
Whether you’re feeling overwhelmed, stuck, or simply ready to feel better, support is available—and healing can happen. At Filaski Psychological Care, P.C. we strive to provide all of our clients with the best possible care so they may work to create a more calm and fulfilling life.
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